For many women, working out feels very different in a women-only gym compared to a traditional mixed gym. Some prefer the added privacy, while others simply feel less intimidated learning strength training, lifting weights or attending fitness classes in a female-focused environment.
The best women-only gyms in Singapore are not necessarily the fanciest or most intense. What matters more is usually the atmosphere, coaching style, cleanliness, comfort and whether the space feels genuinely welcoming for different fitness levels.
| Women-Only Gym | Best For | Style | Suitable For |
|---|---|---|---|
| MSFIT | Strength training | 24/7 women-only gym | Beginners to advanced |
| Best overall women-only gym in Singapore for strength training, modern facilities and supportive female-focused coaching. | |||
| Amore Fitness | All-round wellness | Ladies-exclusive fitness club | All fitness levels |
| Contours Express | Neighbourhood convenience | Circuit training gym | Beginners & busy women |
| Van Lee Fitness | Weightlifting confidence | Strength-focused boutique gym | Women learning weights |
| Activ.Co Studio | Supportive community | Women-only studio | Beginners & mothers |
| GLOWco Move | Smaller group classes | Women-focused studio | Beginners |
| StronGirlys Gym Pod | Private workouts | Women-only gym pod | Women wanting privacy |
| Phillip Wain | Luxury women’s wellness | Premium ladies fitness club | Women seeking spa & fitness |
| Best premium option for women who want fitness, spa treatments and wellness facilities together. | |||
| SIX SIGMA Female Muay Thai Gym | Women-only combat fitness | Female Muay Thai gym | Women wanting martial arts |
| What The Fit | Community-driven training | Boutique strength gym | Women wanting coaching support |
1. MSFIT 24HR Women’s Gym
MSFIT has quickly become one of Singapore’s most recognisable women-only gym brands, particularly among women interested in strength training and body transformation.
The gym positions itself very clearly as a women-only fitness community with all-female coaches and female-focused gym spaces. Its own materials emphasise creating an environment where women can train confidently without intimidation.
One reason MSFIT stands out is that it caters to both beginners and serious lifters. Some women-only gyms focus mainly on light cardio or classes, but MSFIT places strong emphasis on strength training and proper gym equipment.
Website: https://msfit.sg/
Best for: Women interested in strength training and lifting
Why people like it: 24-hour access and female-only coaching environment
2. Amore Fitness
Amore Fitness remains one of Singapore’s best-known ladies-exclusive fitness brands. The company describes itself as a ladies-exclusive fitness gym with multiple locations and hundreds of weekly classes.
Compared to more hardcore strength-focused gyms, Amore feels more holistic and wellness-oriented. The combination of group fitness, personal training and spa treatments appeals to women who want variety rather than purely weightlifting-focused workouts.
The multiple branches also make it more convenient for women who prioritise accessibility and class schedules.
Website: https://amorefitness.com/
Best for: Women wanting fitness classes and wellness together
Why people like it: Wide class variety and women-focused environment
3. Contours Express Women’s Gym Tampines
Contours Express has been around for years and remains one of Singapore’s more accessible women-only gym concepts.
The gym focuses heavily on circuit-style workouts designed to be efficient and beginner-friendly. This works especially well for busy women who want structured workouts without spending hours inside the gym.
Website: http://www.contoursexpress.com.sg/
Best for: Beginners and busy working women
Why people like it: Convenient neighbourhood branches and approachable workouts
4. Van Lee Fitness
Van Lee Fitness has built a strong reputation among women learning strength training for the first time.
The studio specifically focuses on helping women become more confident with lifting weights. Founder Van Lee created the space partly to challenge misconceptions about women and weightlifting.
Compared to larger commercial gyms, the boutique coaching style here feels more personalised and less intimidating.
Website: http://www.vanleefitness.com.sg/
Best for: Women learning strength training
Why people like it: Supportive coaching and confidence-building approach
5. Activ.Co Studio – East
Activ.Co Studio is a women-only fitness studio focused on strength training, reformer pilates and supportive coaching.
The studio specifically emphasises creating a safe and welcoming environment for women in different stages of life. Its website also highlights personalised coaching and community support.
This makes Activ.Co particularly appealing for women who feel uncomfortable in traditional gym settings or who prefer smaller communities over large commercial gyms.
Website: https://www.activco.studio/
Best for: Supportive women-focused fitness communities
Why people like it: Friendly atmosphere and smaller class sizes
6. GLOWco Move
GLOWco Move is one of the newer women-focused fitness studios in Singapore and has become increasingly visible in lifestyle fitness roundups.
The studio leans more toward smaller group classes and community-based workouts rather than massive gym-floor environments. That smaller-scale approach can feel much less intimidating for beginners.
The atmosphere also feels younger and more lifestyle-oriented compared to older traditional gyms.
Website: https://www.glowcomove.com/
Best for: Women who prefer boutique studio energy
Why people like it: Smaller classes and approachable community feel
7. StronGirlys Gym (Women Only Gym Pod)
StronGirlys Gym Pod offers something quite different from traditional gyms. Instead of large shared gym floors, the concept revolves around private women-only gym pods.
This works particularly well for women who feel anxious training around crowds or who simply want privacy while exercising. The pod-style format also allows users to train quietly at their own pace.
For women who dislike crowded commercial gyms, this can feel significantly more comfortable.
Website: https://strongirlys.rezerv.co/home
Best for: Women wanting maximum workout privacy
Why people like it: Fully private women-only training spaces
8. Phillip Wain
Phillip Wain is one of Singapore’s longest-running premium ladies fitness clubs.
Unlike modern minimalist boutique gyms, Phillip Wain focuses more on full-service wellness and luxury facilities. Members often join not only for workouts but also for spa treatments, beauty services and wellness experiences.
This makes it appealing to women who want a more comprehensive lifestyle-club environment rather than a purely functional gym.
Website: https://www.phillipwain.com.sg/
Best for: Premium women’s wellness experiences
Why people like it: Luxury facilities and integrated spa services
9. SIX SIGMA FEMALE MUAY THAI GYM
SIX SIGMA Female Muay Thai Gym stands out because it focuses specifically on women-only martial arts and combat fitness.
For women who feel uncomfortable joining mixed martial arts gyms, this can be a far less intimidating entry point into Muay Thai and combat-based training.
The environment also feels highly community-oriented and empowerment-focused rather than aggressively competitive.
Website: http://www.sixsigmagym.com/
Best for: Women-only martial arts training
Why people like it: Safe and supportive combat fitness environment
10. What The Fit
What The Fit has developed a strong reputation for community-driven boutique fitness and coaching.
While not fully women-only at all times, the gym is frequently mentioned in women-focused fitness discussions because of its highly supportive coaching culture and strong female membership base.
This makes it a good option for women who want guidance and accountability rather than simply access to gym equipment.
Website: https://www.whatthefitgym.com/
Best for: Women wanting coaching and accountability
Why people like it: Strong community and supportive trainers
Final Thoughts
The best women-only gym in Singapore depends heavily on the kind of environment you feel comfortable in. For strength training and serious gym access, MSFIT 24HR Women’s Gym is one of the strongest all-round choices. For wellness-focused fitness with classes and spa facilities, Amore Fitness and Phillip Wain remain highly popular.
Meanwhile, women who feel intimidated by large gyms may prefer smaller studios like Activ.Co Studio – East or private concepts like StronGirlys Gym (Women Only Gym Pod).
Ultimately, the best gym is usually the one where you feel comfortable enough to return consistently.
